Latest Posts
Redefining Healthy: The Misinformation About Black Women’s Bodies
Black women are often labeled "unhealthy," but the data, context, and culture tell a different story. This piece explores how Western health standards fail to see Black women's strength, balance, and natural beauty.
Unmasked: Why I Refuse to Perform Just to Belong Anymore
Reflecting on what it means to live unmasked—as a Korean American woman, mother, and founder—and why I’m choosing self-trust, emotional fluency, and identity integration as my new definition of success.
The Real Glow-Up? Coming Home to Ourselves in Our 30s
There’s a clarity that hits differently in your 30s ... a confidence not rooted in perfection, but in presence. Here’s what it means to truly know yourself as a woman growing into her true authentic self.